1. Considering intraspecific trait variability (ITV) in ecological studies has improved our understanding of species persistence and coexistence. These advances are based on the growing number of leaf ITV studies over local gradients, but logistical constraints have prevented a solid examination of ITV in root traits or at scales reflecting species’ geographic ranges. 2. We compared the magnitude of ITV in above- and below-ground plant organs across three spatial scales (biophysical region, locality, plot). We focused on six understory species (four herbs, two shrubs) that occur both in disturbed and undisturbed habitats across boreal and temperate Canadian forests. We aimed to document ITV structure over wide ecological and geographical scales by asking: 1) What is the breadth of ITV across species range-scale?; 2) What proportion of ITV is captured at different spatial scales, particularly when local scale disturbances are considered? and 3) Is the variance structure consistent between leaf and analogous root traits, and between morphological and chemical traits? 3. Following standardized methods, we sampled 818 populations across 79 forest plots simultaneously, including disturbed and undisturbed stands, spanning four biophysical regions (~5200 km). Traits measured included specific leaf area (SLA), specific root length (SRL), and leaf and root nutrient concentrations (N, P, K, Mg, Ca). We used variance decomposition techniques to characterize ITV structure across scales. 4. Our results show that an important proportion of ITV occurred at the local scale when sampling includes contrasting environmental conditions resulting from local disturbance. A certain proportion of the variability in both leaf and root traits remained unaccounted for by the three sampling scales included in the design (36% on average) and a largest amount for SRL (54%). Substantial differences in magnitude of ITV were found among the six species, and between analogous traits, suggesting that trait distribution was influenced by species strategy and reflects the extent of understory environment heterogeneity. 5. Even for species with broad geographical distributions, a large proportion of within-species trait variability can be captured by sampling locally across ecological gradients. This has practical implications for sampling design and trait selection for both local studies and continental scale modeling.